Episode 14: the new normal

“Where you put your attention is where your emotions will follow.”

—Dr. James Furrow

With the news that schools will not reopen for the rest of the year, Laura considers what it means for us to settle into a new normal that is uncertain and ever-changing, and where so many things are out of our control. She draws from a conversation with Dr. James Furrow to figure out how to become more resilient and adapt to this new normal.

Show notes:

  • Episode transcript


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Episode 15: social (media) distancing

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Episode 5: story Saturday // the noise inside